get help with money or mental health

If stuff with money is feeling out of control or overwhelming, here are some support services that could help you or someone you know work through money or mental health concerns. Click on the heading to be referred to the relevant website with more information and contact details.

National Debt Helpline

1800 007 007

This is a not-for-profit service that helps people tackle their debt problems.

Moneysmart

Provides free budgeting resources, links and support to get financial counselling, urgent help with money, help with problems paying bills and assistance in sorting out debt.

Mob Strong Debt Helpline

1800 808 488

This is a free legal advice service about money matters for Aboriginal and Torres Strait Islander peoples from anywhere in Australia.

Small Business Debt Helpline

1800 413 828

Available if your business is struggling because of COVID-19 or natural disasters.

Rural Financial Counselling Service (RFCS)

The RFCS is an ongoing Australian Government program. It provides free and independent financial counselling to eligible farmers, fishers, foresters and small related businesses experiencing, or at risk of, financial hardship.

Lifeline

13 11 14

24/7 crisis support line to help you get through difficult times.

Beyond Blue

1300 224 636

24/7 support for anxiety, depression and suicidal thoughts via phone, email or online forums.

1800 Respect

1800 737 732

24/7 counselling and support for people affected by family violence and abuse.

MensLine

1300 789 978

24/7 phone and online service to support emotional and relationship concerns specific to men, including depression, anger and stress.

Headspace

1800 650 890

Headspace helps people aged 12–25 with mental health support.

Gambling Help Online

1800 858 858

Support for anyone affected by gambling.