get help with money or mental health
If stuff with money is feeling out of control or overwhelming, here are some support services that could help you or someone you know work through money or mental health concerns. Click on the heading to be referred to the relevant website with more information and contact details.
National Debt Helpline
1800 007 007
This is a not-for-profit service that helps people tackle their debt problems.
Moneysmart
Provides free budgeting resources, links and support to get financial counselling, urgent help with money, help with problems paying bills and assistance in sorting out debt.
Mob Strong Debt Helpline
1800 808 488
This is a free legal advice service about money matters for Aboriginal and Torres Strait Islander peoples from anywhere in Australia.
Small Business Debt Helpline
1800 413 828
Available if your business is struggling because of COVID-19 or natural disasters.
Rural Financial Counselling Service (RFCS)
The RFCS is an ongoing Australian Government program. It provides free and independent financial counselling to eligible farmers, fishers, foresters and small related businesses experiencing, or at risk of, financial hardship.
Lifeline
13 11 14
24/7 crisis support line to help you get through difficult times.
Beyond Blue
1300 224 636
24/7 support for anxiety, depression and suicidal thoughts via phone, email or online forums.
1800 Respect
1800 737 732
24/7 counselling and support for people affected by family violence and abuse.
MensLine
1300 789 978
24/7 phone and online service to support emotional and relationship concerns specific to men, including depression, anger and stress.
Headspace
1800 650 890
Headspace helps people aged 12–25 with mental health support.
Gambling Help Online
1800 858 858
Support for anyone affected by gambling.